Do you have a walk disorder?

Samsun Physical Medicine and Rehabilitation Hospital Chief Physician Dr. Cevdet Sahin, individuals should prefer to emphasize the comfort of their feet in the preferences of the footsteps, "Not comfortable, the head is not comfortable," he said.

Sahin said that in the statement he made, taking care of his foot health, he must have a habit of life throughout his life, starting with childhood.

When choosing a shoe, Şahin stated that it is important for the foot health to pay attention to the comfort and the shoes made of natural materials before choosing the shoes. "People take a look at the brand before the shoes and then look at the comfort and then it is an absolutely unacceptable ranking. the choice of healthy shoes that protect the foot dome and take up the standing gaps. "

Şahin said that it caused the breakdown of the foot domes of the narrow shoes taken by the brand and model, and that this caused the walking disorders after a certain period of time.

"The shrinkage of a person's foot is like a squeeze of a person's throat The tightening of a tie in a person's throat and the shoe of the foot is psychologically the same as the reaction in the human being is the same as the reaction of the person who is uncomfortable and uncomfortable. The foot darts are not able to walk comfortably, they can not walk fast, and after 100 meters they become blocked from the foot pain. disorders. "

The rest of the feet carrying the body are important

Chairman of Samsun Shoemakers Mr. Adnan Konas emphasized that it is important for the health of the feet to choose the size and size of the shoes that the feet can comfort while taking the shoes.

For the feet carrying the body, Konash said that it is very important for the comfort of the viewers, in the preferences of the shoe, the following suggestions were made to the individuals: "When taking shoes, individuals should take appropriate shoes for their feet number should be measured while standing and shoes should not be taken without trying. Especially the foot should not touch the front of the shoe The distance between the longest toe and the shoe should be 1 centimeter The fingers should be moved freely in the shoe Be careful about the quality of the material of the shoe, it should be avoided from products that will damage the health of poor quality foot. "