Did you know that you can reduce your pain when you apply pressure on some of your body?
For women who suffer from menstrual pain, there are massage points that reduce cramps.
Press your finger on the connection pad between your toe and your index finger. Press for 1 minute between the two bones. You can apply for both feet at the same time.
Applying pressure to the tail spine relaxes the womb and is good for menstrual pain. You may wish to apply pressure slowly to one of your tailposts. Or where the back reaches back and coincides with the tail tennis You can provide this print by putting a hard object like a ball.
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