Most women forget their health in the intensity between home and work. Usually a young friend's breast around cancer When you are caught in the stomach, and learn that you are in an advanced stage, consult your doctor in panic. However, once a month it will apply itself to the breast examination for 10 minutes and once a month for the doctor to control a few hours breast cancer can be recognized early on.
So, is it possible to prevent breast cancer development?
Being a woman is a risk factor for breast cancer in itself. The incidence of breast cancer in men has increased by 1% over the last years. The risk increases with age in women. For this reason, radiological screening begins at the age of 40 years. However, the frequency intense in countries where breast cancer under the age of 40 as Turkey's young population is higher than in Western societies. For this reason, from the age of 30, if there is no special situation for a person, a doctor's office is recommended.
According to classical information, the risk of breast cancer increases because women have a longer fertility period (ie, they have begun to receive menstruation at an early age and have entered menapause at an early age) and estrogen exposure is prolonged. Obviously, the effect of estrogen on breast cancer development is clear. For this reason, external estrogen intake (with medication or food) increases the risk of developing breast cancer. The hormone drugs used for menopause are thought to be related to breast cancer. However, studies have shown that current contraceptives do not increase the risk of breast cancer. There is no clear data for drugs used in infertility treatment.
Obesity, especially postmenopausal weight gain, increases the risk of breast cancer because the fats are converted to estrogen by some chemical reactions in the body. Therefore, a high risk of fat in foods is also a risk factor. On the other hand, regular exercise has a protective effect against breast cancer. It should not be forgotten that regular spore For example, in athletes, breast cancer is rarely seen.
It is known that women who have never given birth and whose first birth is late are more likely to be riskier. However, in women who have had breastfeeding before 30 years of age, the maturation of breast tissue is more positive and the risk of breast cancer is decreasing.
Because breast cancer development is also active during adolescence (10-14 years of age), radiation to the chest area due to different diseases pose a risk for breast cancer development in the future.
Although the relationship between smoking and breast cancer is not clear, it is generally thought to increase risk. Alcohol , increases the estrogen level in the body and increases the risk of breast cancer development.
D, E and C vitamins and antioxidants such as beta carotene and selenium have been shown to be protective against breast cancer in recent years.
It has been reported that breast cancer risk is higher in those who have very high breast structure in mammography. In addition, benign pathologies leading to cell proliferation in previous breast biopsies also lead to a general risk increase.
Hereditary breast cancers, which make up 10% of all breast cancers, have mutations in several breast related genes, especially in the BRCA 1 and 2 genes. Genetic analysis should be performed if more than one person has breast cancer, breast cancer is seen at a young age, breast cancer is detected in two mammals, ovarian cancer outside the breast, abdomen cancer and male breast cancer are seen.
Other factors that we have not been able to name or are working on may be causing breast cancer. Although it is not possible today to completely prevent breast cancer, there are personal measures we can take:
Early birth and breastfeeding,
To give up estrogen intake without much need,
Do not lose weight and do regular sports,
Reducing dietary fat and alcohol intake,
In contrast to increasing the intake of vitamins and antioxidants ...
If breast cancer can not be prevented, early diagnosis is essential. What you need to do for this is:
From the age of 25 to make a self-examination breast and to recognize their own breast tissue,
From the age of 30 onwards, once a breast surgeon examination,
A 38-year-old reference and a 40-year-old mammography.
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