"If a woman has not seen menstrual twelve months menopause is accepted as entered. Later, when the doctor is referred to the doctor because of the distorted period, the tests made about the status of the ovaries can give information about how long the woman will continue to see menstruation. "Dr. Mustafa Baran CELTEMEN gives the following information about the happy menopausal period:
"Some hormones secreted from the brain and ovaries can be tested to determine the menopause process. In addition, since thyroid gland diseases and hypophyseal diseases lead to similar complaints of menopause, these hormone levels should also be investigated.
What are the long term effects of menopause?
Beyond the troubles in the absence of hormones, there are insidious, insidious changes in the body. Especially the bone is in touch and the cardiovascular system is adversely affected by this process. Apart from this, psychopathological problems, such as hot pressures, may also be accompanied by menopause.
Osteoporosis: Increased risk of bone fracture and resulting fracture is the most important post-menopausal woman health Is the problem. Especially in the spine, hip and wrist fractures are increased. While spine fractures lead to severe back and back pain, hip fractures bring important problems in the post-menopausal period.
Cardiovascular system: After the menopause, the positive side of the woman between the woman and the man is rising for these diseases. Smoking and alcohol use, diabetes and high blood pressure, increase the risk of cardiovascular disease.
Especially if you enter menopause before the age of 40, the risk of death from cardiovascular disease increases by 5 percent per year. Similarly, the risk of death for both ovaries surgically removed before the age of 45 years is about 1.7 times higher than for those without surgery. Regardless of the cause of early menopause, caution should be exercised in terms of heart disease.
Cancer: With menopause there is no significant increase in the risk of cancer. There may be a relative increase in the incidence of some cancers at later ages or because they become apparent in organs affected by drugs used during menopause. The purpose of annual surveillance is to provide early detection of these cancers.
Weight problem: Menopause you need 200 to 400 calories per day. So this is less food and more spore it means you do.
9 tips for healthy menopause
1- Before starting treatment with any medication, lifestyle and habits should be checked with the doctor.
2- It should not be forgotten that the risk of cardiovascular disease, cancer, stroke and many illnesses will decrease considerably.
3- Regular exercise improves the effort capacity, as well as positive effects on hot presses, will reduce bone erimes.
4- You should reduce the consumption of oily and sugary foods and apply a balanced nutrition program with fruit and vegetables.
5 - The negative effects of menopause treatment on breast cancer are the most controversial topics in the medical world. When treatment options are evaluated, individual risk factors should be assessed very carefully and preliminary investigations should be done fully.
6- Alcohol use, obesity and still life affect women's health more negatively.
7- Considering that your daily calcium requirement increases after menopause diet You may need supplementation with your doctor's recommendation for vitamins D and vitamin C. Regular exercise and daily intake of 1500-1700 mg calcium increases bone density in the postmenopausal period.
8- Hot presses can be triggered by spicy food, ambient temperature, hot drinks.
9- Annual postmenopausal controls, annual mammography, gynecological examinations and examinations should be planned in consultation with the doctor.
Is hormone therapy necessary during menopause?
· The most striking title in the report of the world famous scientific work was 'Hormone therapy leads to breast cancer' and many women left hormone therapy on the news. This risk ratio, which should not be forgotten, is much less than you might think.
· Hormonal treatments in terms of heart diseases unfortunately do not reduce the risk.
· Estrogen-progesterone treatment in natural menopause has very effective results in women with complaints of severe fever, night sweats. In women with surgically menopausal (uterine removal), only estrogen therapy is sufficient.
In the treatment of estrogen alone, the risk of breast cancer is reduced, the risk of heart and vascular disease is not changed. Currently the most effective treatment for complaints such as fever, night sweating in all menopausal women is hormone (estrogen) treatment. Your treatment should be planned by your doctor at the lowest dose and shortly for you.
· Routine gynecological controls should be performed every year. Apart from hormonal treatments, there are alternative treatments. For example, antidepressants may be useful in overcoming this process. There are local hormones that can be applied to preserve the pre-menopausal elasticity of the vagina and to prevent vaginal, urinary infections and urinary incontinence after menopause. These include vaginal tablets, creams and suppository forms.
Significant bone loss occurs in the first years after menopause. In this period, smoking and alcohol consumption reduction, regular exercise, saturated fat poor diet and your doctor can preserve bone mass with a calcium supplement that is well-tolerated. A wide variety of bone preservative drugs can be recommended according to the severity of osteoporosis.
With the support of a Menopause Polyclinic that controls you with multidisciplinary action, this new era will provide your life in a much more pleasant way.
Hiç yorum yok:
Yorum Gönder