Recommendations that reduce breast cancer risk

Breast cancer develops in every 8 females in our country during a period of their lives. In fact, every woman's nightmare, this type of cancer can be protected in a big way. Besides eating plenty of vegetables and fruits, exercising for 150 minutes a week with very simple formulas!

Breast cancer is the most common type of cancer in all women. So much so that more than 1 million 700 women are diagnosed with breast cancer each year in the world. The most common type of cancer in women in our country; breast cancer. However, although the incidence has increased since the year 2000, deaths due to breast cancer are reduced by early diagnosis and improved treatment methods.

In the development of breast cancer; factors such as gender, advanced age, genetic transition, family history, intense breast tissue, and previous radiotherapy in the chest region due to different diseases are risk factors that one can not change. However, there are also variable risk factors that can reduce the risk of breast cancer in a great way. Professor of Medical Oncology at Maslak Hospital in Ankara. Dr. Ozlemer, 10 ways to reduce the risk of breast cancer, explained.