Recommendations that reduce menstrual pain

During the menstrual period of women, the nerves that are caused by the hormone changes are also affected by emotional effects such as hypersensitivity ache It can reduce the quality of life of the woman. So much so that the expression "I have gotten excused, I am ashamed" was used by almost everyone to describe these troublesome periods.

Indicating that women can get rid of the menstruation that can turn their life into a nightmare with the right treatment Anatolia Health Central Obstetrics and Gynecology Specialist Op. Dr. Nuri Ceydeli, said that the type of painful mane 2, "Painful menstruation, the type seen in women under 20 affects 75 out of every 100 women," he said. Low-fat vegetarian diet which reduces the pain of Op. Dr. She talked about the positive results of Caydeli, Vitamin E and exercise.

The common problem of many women seeing painful menstruation is one of the most "painful" periods for women. Painful menstruation (dysmenorrhea) that starts with a feeling of cramping in the lower part of the abdomen can manifest itself with symptoms such as headache, palpitations, nausea, vomiting and diarrhea that accompany or precede this condition.

Saying that there are two types of painful manners Anadolu Health Center Gynecology and Obstetrics Specialist Op. Dr. Nuri Ceydeli "The primary type of primer starts with the first one and does not usually accompany any disease. The secondary type of painful scalpel called "Sekonder" emerges in the coming years, and this time, other underlying problems are also on the agenda.

Menstrual pain usually comes from the family

According to scientific studies, the duration of the bleeding, the amount and the relationship between early menopause and painful menstruation, describing Op. Dr. Nuri Ceydeli said, "Not only that, but family story also increases the possibility of seeing the problem. So much so that if the mother and the sister were suffering from painful menstrual bleeding, they are considered as a factor in raising the risk for the other sisters. "

The primary type of pain is the lower part of the abdomen, which tells us that it started with the pussy. Dr. Ceydeli said, "In this scenario, the pain is aching, it can also hit the back and legs. It decreases within an average of 12-72 hours. There will be no pain outside the period of the menstrual cycle, "he said.

Often the description is made after detailed story and examination. Dr. Ceydeli, "As a standard, various painkillers are being used as a standard one day before. If a drug is ineffective, it may be worthwhile to go through another episode. If you are hypersensitive to these drugs, be careful when using them. Because, for example, chronic ulcer or intestinal diseases should not be used in patients with chronic kidney disease, "he said.

Low-fat vegetarian diet reduces pain

Kiss. Dr. The venous treatment plan differs according to the type of painful menstruation. "There is a process for determining the primary causes of pain relief, while for the secondary type, a process for detecting and eliminating the causes of pain." "The figures reveal that 90 percent of the patients are benefiting from this treatment," Ceydeli said, adding that birth control pills other than painkillers are also widely used in the treatment of primary type painful menstrual bleeding.

Another treatment option is hormone spiral, indicating that Op. Dr. "Although it is not as effective as analgesics, TENS (subcutaneous electrical nerve stimulation) is also a method, but it is not as effective as pain relievers. Various dietary and vitamin therapies are also on the agenda. For example, a low-fat vegetarian diet reduces menstrual pain. Vitamin E and exercise, we see that the patients benefit. "

Problems with later treatment of menstrual pain should be identified

The secondary type, that is, the painful menstrual bleeding that emerged later, is not particularly effective for various painkillers or birth control pills. Dr. Cajdeli said, "Because there are other reasons underlying it and it needs to be investigated and removed.

Among these reasons; stiffness in the mouth of the cervix, intrauterine tissue in different locations, intra-abdominal infection, abdominal organs in the blood more than normal, "he said.

Information about the treatment of these problems Op. Dr. Ceydeli, "When the uterus narrows at the advanced level, menstrual blood flow becomes difficult and intrauterine pressure increases during menstruation. Thus, blood flows backwards from the tubes. This stenosis may be born or later developed. Treatment is expanding this channel, "he said.

Pay attention to these for a more comfortable period

• Be aware of your illness.

• You may use painkillers one day before your appointment, but you should consult your doctor.

• Take care to feed lightly throughout the period.

• Keep your feet warm and get a warm shower.

• Lightweight spore Do not be afraid of your activities.

• Stay away from strösten and cigarettes. Get professional support if necessary.