The research done by American and Finnish scientists was the result that vitamin supplements are unnecessary for many people, and even some may increase the risk of death in older women.
In a study published in the American Journal of Medicine's "Archives of Internal Medecine", scientists say that many commonly used vitamins, minerals, multivitamins, B6 vitamins, folic acid, iron, magnesium, copper and zinc supplements may increase the risk of death.
Scientists USA Examined the research data on vitamin supplements that participants had in 1986, 1997 and 2004, covering 38,727 women aged 62 years in Iowa.
It is emphasized that there is a link between iron pills and increased risk of death.
However, scientists still need to do other research on the subject said.
Some doctors commenting on the study said that these findings strengthened the views that some antioxidants such as vitamin E, vitamin A might be dangerous.
The doctors noted that the belief that "it is better, better" is wrong, and stated that they do not suggest such vitamin supplements for the well-fed.
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