One of the most important reasons for the reduced chances of having a baby in females is shown as the start of ovarian reserve decline after age 35. However, with a thorough evaluation and lifestyle changes, it is possible to be a mother and to determine the risks of menopause. Memorial Flat Hospital, IVF Center and Gynecology and Obstetrics Department. Dr. Zeki Salar gave information about the prevalence of ovarian age.
Number of ovaries is determined in the womb
While sperm production continues throughout life in men, the laying order for women does not continue in the same way. In females, egg formation is still starting when they are still in the mother's womb. The number of spawning that varies in each individual does not increase after arriving in the world. At the beginning of the period of the menstrual cycle, number of eggs it continues to decrease somewhat.
Ovarian age is not proportional to biological age
Some women are more lucky in terms of the number of ovaries. However, this rate is not always sufficient, the number of eggs can start to decrease in twenty and thirty years. In short, for example, age of 25 does not mean that ovarian age is young. Over time, with the reduction of the eggs it becomes difficult to have a baby and the end of the eggs means that the menopause process has started.
Genetic causes, radiation and various chemicals affect ovarian age
Decrease in ovarian reserve; the cause of the aging of the ovaries is usually genetic origin. If there is early menopause in the mother or close relatives, women should be much more cautious about early menopause. Today education , age of marriage is increasing due to the changing standards of business and society. This is a situation where the reduction in the number of eggs increases the adverse effect of having a baby. Apart from genetic reasons, global warming, radiation, mobile phones, chemicals, non-natural foods, environmental and air pollution both seriously affect reproductive cells in both women and men.
Be more careful after age 35
Although there are no early menopausal or pregnancy problems in the family, there is no gynecological complaint, but it is an important barrier for having a 35 year old baby for every healthy woman. Although there are exceptional conditions after 35 years of age, egg counts and quality declines are more frequent.
Regl irregularities may indicate a decrease in eggs
The body can give symptoms with periodic irregularities when the number of eggs is reduced. If the period is more frequent than 21 days or with a delay of more than 45 days, it must be evaluated by an expert. Regl irregularities as well as; fever, sweating, numbness, reluctance, pessimism, dryness in the genital region may also indicate ovarian age problems.
If your mother entered the menopause before the age of 40 ...
Even if there is no symptom in the case of early menopausal history in the family, it is absolutely necessary to control the number of eggs and ovary age with necessary tests. Especially if there is a menopausal condition seen before the age of 40 in the mother, the ovarian age should be checked with the annual evaluations.
Your lifestyle is important!
An irregular lifestyle, inadequate sleep, excessive weight, poor nutrition, exposure to chemical and carcinogens such as smoking, ovarian surgeries made with the wrong technique, chemotherapy and radiotherapy treatments can adversely affect ovarian age.
Regular exercise is beneficial in regular regl cycles as it prevents overweight. Healthy feeding also has an important share in this regard. In recent years, fast food that is becoming widespread in our country, and foods with high glycemic index that raise blood sugar can cause weight gain and impaired regulation. Balanced and healthy diet, regular exercise and away from chemistry are extremely positive for ovarian age.
Detailed evaluation and planning should be done
Ultrasonographic evaluation has an important place in determining ovarian age. In this regard, experienced doctors can assess the number and quality of eggs. In addition to ultrasound evaluation, blood tests can be used to obtain more detailed information about ovarian age.
Blood tests include hormone tests to be done during the period, and AMH tests that can be done independently of the period. With proper planning according to ovarian age, women are brought to a healthy baby world.
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