This disease loves women!

Particularly in the neck, head and hip region ache life is unbearable disease, the weight of women and stressful life is seen in the blood.

Memorial Antalya The Hospital is a department of Orthopedics and Traumatology. Dr. Murat Baloglu, fibromyalgia He gave information about the reasons and the treatment.

It's affecting women more

Fibromyalgia; widespread body pain, sleep disturbance, fatigue, stiffness in the whole body, headache, numbness in hands and feet. Although the cause of this syndrome is not fully known, trauma, spore injury, sleep disorders, autonomic dysfunction and psychological disorders. It can affect both sexes and all age groups, although it is more common in women than men. Factors that trigger fibromyalgia can be listed as follows:

• Stress

• Irregular life, tiredness

• Excessive smoking and alcohol consumption

• Psychological problems

• Long sitting or standing

• High working temposu

Do not visit a doctor

Stability is important in the treatment of fibromyalgia. If the disease is not correctly diagnosed, the person may experience additional problems under the drug load by seeing the treatment of a different disease, and the disease can become chronic. Also, going to a large number of doctors, leaving a doctor's treatment, and starting another, affects the disease negatively. It is especially important to make the treatment sustainable in fibromyalgia which can be treated with medication.

3 months long careful attention to pain

When diagnosing fibromyalgia, chronic pain paints and sensitive points are taken into account. In the upper and lower half of the body, complaints of pain that last longer than 3 months should be taken into consideration. In addition to the inability to detect the exact cause of the pain, detailed examination is essential to remove any regional and systemic disease suspicion.

Organize your sleep, eat balanced

Fibromyalgia patients need to make some changes in their daily lives in addition to drug treatment. Stress is the most important key to a decentralized, regular life, balanced diet and regular sleep treatment. As long as the body can not hear, the person will overreact to even the slightest thing that he or she may encounter in everyday life.

Sports takes a key role in cure

Sport is extremely effective in the treatment of fibromyalgia. Even if it does not seem very enjoyable to go to the end of a tiring business day, sports should be played at least 3 days a week. Working long hours at the desk and inactivity, the development of muscles in the negative direction. Thanks to the sport, both the muscles work and feel good. It should not be forgotten that it is not possible to treat this disease only with medication.

Writing long hours increases complaints

The goal in the treatment of fibromyalgia is to prepare treatment options for the sufferers of physical and social life sufferers who complain of pain and fatigue. Pain medicines and muscle relaxants are preferred in medication. However, in addition to drug treatment, patient education is also important. It should not be forgotten that complaints of long sitting, standing, stress, long writing, weight lifting, working arms in tension position should be remembered.

To protect fibromyalgia ...

• Edit your sleep

• Make sport

• Eat healthy and balanced

• Stay away from the strut