What causes chocolate cysts?

Endometriosis is one of the most common disorders in women's diseases. 5 percent in all women, 10-20 percent in women in reproductive age, 30 to 50 percent in women who can not be seen as a baby. Especially in the age of 30 danger increases. Repeat after treatment is more likely.

Britain According to the latest scientific research done in the nutritional habits of the changes to be done by women from this disease appeared to be a chance to be protected. Tube Baby, Reproductive Immunology and Surgery Specialist Op. Dr. Halit Firat Erden gave the following information about the subject.

"Endometriosis, or first known what is chocolate cyst you need to know this. The inner part of the uterus is that the touch comes out of the uterus, developing in other organs such as ovarian ducts and ovaries. The tissue that develops outside the uterus responds to normal hormonal fluctuations, and the tissue that develops in the uterus every month passes through the same process as thickening to prepare for the pregnancy. Pregnancy if not, the uterus is separated from the body by disintegration. The endometrial tissue developed elsewhere can not be separated from the body as blood. ache , causing inflammation and damage. The child can affect all women of childbearing age. The cause of the disease is unknown and there is no treatment yet, but the indication can be managed by painkillers or hormone treatments.

The combination of the following factors may be one of the reasons for the appearance of chocolate cysts in some women:

Environmental causes

Immune problems

The flow of menstrual blood to the abdominal cavity (Retrograde menstruation)

Genetic

Lymphatic system

Tissue differentiation (Metaplasia)

If there is any doubt about the chocolate cyst, it is absolutely necessary to consult a doctor. Diagnosis can usually be made by laparoscopy, but signs such as irregular bleeding or severe menstruation, painful bowel movements, groin pain, fatigue and swelling in the lower abdomen region also help diagnose.

Nutritional shape can help for chocolate cyst!

In the scientific researches made, it has been seen that the changes in the eating habits are positive effects by decreasing sugary foods such as chocolate, meat, wheat and dairy products. Foods that can help:

Standing apart from the carbohydrate, carbohydrate diet i can help reduce pain.

Drink plenty of fruit and vegetables.

Be sure to drink lots of water every day.

Omega 3-salmon, fatty fish such as trout and mackerel, as well as nuts, nuts and nuts such as peanuts can help reduce inflammation.

A diet predominantly of fruit and vegetables instead of a diet containing processed meat products.

Nutritional facts such as nuts, peanuts, seeds, blackberries, beans, legumes, whole grains (not wheat), raspberries and carrots can help balance hormones that contain phytoestrogen.

Green tea can help reduce endometrial tissue development.

Recent research has shown that lycopene can help reduce the abnormal activity of cells. The best sources of lycopene are tomato and tomato products. For this reason, be careful to have plenty of raw or cooked tomatoes on your diet.

If possible, choose and consume organic products.

Food to be purged away

Reduce your sugar consumption as much as possible. Do not consume chocolate too much.

All red meat and processed meat products.

Hydrogenated oils.

It increases caffeine-estrogen levels.

Additives and processed foods can affect the liver, which is effective in the functioning of the hormones.

Saturated fats like butter, some cheeses and meats that can lead to more inflammation.

Chocolate Cysts; it causes a feeling of fatigue. However, it has been shown that the exercise helps to control the indication because it releases energy-reducing energy levels of endorphins and pain relieving chemicals that affect the mood positively. It is recommended that exercises such as walking, swimming, yoga or dancing should be done for at least 30 minutes four times a week.

In addition to a healthy and balanced diet, the following supplements may also be helpful in the treatment of chocolate cysts:

Selenium

B6 Vitamin

Krill oil

lycopene