Discover the unknowns about the breasts to stay healthy, to be able to distinguish what is normal and what is not and to take precautions against cancer.
Inspecting Yourself
Do you have to sit down every month and do an examination where you check every inch of your chest? Answer is no. This sense of necessity may cause unnecessary worry and may not reduce the risk of cancer death.
However, this does not mean that you should never examine yourself. A mass under the breast or under the arm, or a change in size or shape of the breast, a change in the size or shape of the breast, darkening or smudging of the skin, an itchy, scaly wound or rash at the tip of the nipple, a discharge from the nipple beginning suddenly, Pain is a factor you need to be careful with.
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