It is possible for women to survive the regl period that they live every month without becoming a nightmare
Memorial Hospital Department of Obstetrics and Gynecology, Op. Dr. Asena Ayar informed about premenstrual tension syndrome and severe menstrual cure: "The uterus is composed of muscles. Like all muscles, the stiff and loose uterus shows a stronger contraction during that period due to the increase in some of the substances in our body before menstruation. These contractions occasionally cause cramps in the form of pain. The level of substances known to cause contractions and known as 'prostaglandin' decreases when the menstrual period is ongoing. This reduction also describes the decrease in pain after the first few days of menstruation. Generally, the pain that appears in the lower abdomen or lower belly regions is felt in the upper parts of the legs with pain and retraction. Except those; diarrhea, nausea, vomiting, headache and dizziness are common complaints of severe menstrual pain. "
Nightmare starts before regl
Briefly, the premenstrual syndrome called menstruation, called PMS, is a complaint related to menstruation. One to two weeks before menstruation begins immediately after laying and after a few days from menstruation, it passes. Acne is a common symptom of bloating and tenderness in the breasts, weakness, sleep disorders, stomach complaints, changes in bowel habits such as constipation or diarrhea, muscle-joint aches, concentration difficulties, mood swings, crying crises, restlessness and depression. It can start at any age in reproductive age and is experienced differently by every woman. The menstrual cycle begins and the menstruation passes and the PMS passes.
If your number of children make your life unbearable ...
According to the American Gynecology and Obstetric Committee (ACOG) it is estimated that 85 percent of women are affected by at least one complaint in their monthly menstrual cycle. In some cases, the pain can be so severe; the person may become unable to perform even their daily activities.
It may indicate a serious disease!
* Endometriosis (presence of the inner layer of the uterus in the outer layers or in the outer region)
* Uterine tumors (myomas, adenomyosis)
* Whether the uterus is in different positions (especially in the backward direction)
Inflammatory diseases of the uterus and neighboring organs.
Medical treatment methods:
* Painkillers
* Hormonal treatments (birth control pills, hormone spiral-Mirena).
Relaxing suggestions:
* Avoid standing for long periods n Massaging to the abdominal area and applying warm
* Do sports n B1 and E vitamins n High calcium, magnesium and zinc content to use nutrients
* Acupuncture and reflexology n Physiotherapy methods called TENS
Beware of using painkillers!
In the vast majority of women there is a tendency to use medicines. Physicians are also often used in the treatment of severe menstrual pain. However, it should not be forgotten that it is more effective for painkillers to be taken with the first signs of menstruation.
Birth control pills can prevent sanci
There is a close relationship between menstruation and ovulation. When the pain relievers are not responding, birth control pills may be removed from the middle of the ovulation and the volume of the bleeding uterine lining may decrease over time. Hormone intrauterine devices also give effective results in the treatment of primary menstrual cramps.
Acupuncture
Acupuncture is an alternative to drug treatments that are widely used due to the FDA (American Food and Drug Administration) approval, the absence of side effects, and the support of many scholarly studies in the treatment of severe menstrual pain.
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