Vital suggestions for women

What women need to pay attention to for a healthy life ...

In fact, what started as a girl's first step to the young sadness and what she had to do for her healthy life and aging and healthy aging was Hisar Intercontinental Hospital Obstetrics and Gynecology Specialist Op. Dr. We talked to Ayşe Kara ...

It is very important that a young girl who came to the age of reproduction is starting to see how old she is. Dr. Ayşe Kara; 'Although the average of our country is around 11-12 years; In recent years puberty it is possible to see that the beginning is down to the age of 8.

So it is 8 years old that sexon characters are obvious. If an 8-year-old girl is starting to have breasts in her child, it may be a problem. In this case, families should definitely refer to child health and disease or child endocrinology specialists.

We can say that there is no trouble if you are going to be one per month after starting to see the menstruation at 11-12 years. However, if there is a serious increase in feathering and acne formation accompanied by menstrual irregularity, it may be beneficial to take it to gynecologists and obstetricians for control purposes because it may be a genetic transient policystic over syndrome.

In a girl who has just entered adolescence, excessively excessive dressing can make her feel distressed in the future; insulin resistance may develop after that, weight may increase, there may be problems with sugar, "he said.

You can lower your risk of cancer of the cervix!

Among the cancer types seen in women today, however, the chance of getting rid of cancer by early diagnosis is very high. To protect the cervix from cancer, a 12 year old cervical cancer vaccine is given to protect the cervix cancer in future. Being done without sexual activity is much more meaningful and protective.

Routine checks and tests are the key to a healthy life!

It is beneficial to have an examination before the marriage in order not to adversely affect the future health of a young girl. The smear test, which is performed annually after the marriage period, has a very important role in the early diagnosis of many diseases, especially cancer of the cervix seen in the most productive age of women.

Cervical cancer, which is seen especially at 30-35 years of age, causes the risk of ovarian and uterine cancer in later periods. So you have to ignore the scans for certain cancers at certain periods.

Healthy pregnancy you need a healthy start for ...

Before planning pregnancy, it is absolutely necessary to inform the couples about routine controls, blood count, assessment of infectious disease risks, evaluation of thyroid values, blood disagreement. Folic acid supplementation should definitely be used in the first 3 months, the most important period in baby development.

Pregnancy pregnancy follow-ups must be done regularly because the location of the pregnancy is very important. The first check is made between 10 days a week depending on the postnatal birth pattern. The recovery of the body lasts for at least 2 months. After 40 days, a general check is done to see if the body is returning to normal seyrine and information is given about the prevention methods.

Menopause not last; is a new beginning!

Especially during the menopause, protein-weighted healthy diet, calcium and vitamin D supplementation, spore is at the forefront of the indispensable to protect women's health. The most obvious sign in the premenopausal period is the menstrual irregularity. When the majority of women reach their 40s, there may be problems with menstrual irregularity. Follow-up in this process is very important.

Breast film, breast ultrasound should be done in addition to smear test for 40 years and over. Particularly if there is no genetic predisposition in the family; you must start check-ups at age 30-35. It is important to be careful again in terms of ovarian cysts and ovarian cancer after 40 years of age.

If the person enters the menopause, bone growth may also begin. If the menopause enters 40-45 years of age, it may be necessary to perform hormone reinforcement to prevent bone erection, if necessary, by checking and testing. For bones, calcium and vitamin D should be taken together to ensure bone resorption.