One out of every eight breast cancer Reminds you of risk. Sinan Akkurt pointed out that the risk of getting the disease with genetic factors is less than it is known. Akkurt, "Especially continuous birth control Usage of pills, obesity, immobility, excessive use of electronic devices, stress, unconscious drug use, added ready meals, frequent x-rays, tomography, mammography can trigger cancer. Aluminum-containing deodorant, teflon pots, pans, amalgam toothpaste, lead wall paint, unnatural cosmetics and those who come into contact with exhaust gases need to know that they are at risk. "
Attention to the importance of early intervention Akkurt, the woman found the following suggestions:
Do a "self-examination" once a week. Place your right hand in the ensemble for examination of the right breast, check the vagina, and then check the armpit manually to see if you can feel any mass. If you feel it, consult a specialist immediately.
If you are between the ages of 20 and 40, every two years, if you are over 40 years old, make a specialist breast exam.
Oat and animal foods are less, eat more vegetables and fruits. Give weight to natural homemade food instead of added food.
Stay away from smoking and smoking environments.
Walk less than half an hour each day. Drive as lively, physically active life as possible.
Cancer is a disease caused by weakening the immune system 1000 mg per day. Strengthen your immunity by taking vitamin C supplement. Do not forget that allergies, viruses, parasites, fungi, infections, stress, etc. also weaken the immune system and do not neglect the treatment of these minor illnesses.
Your body mass index should not exceed 25. Get specialist support to lose weight if necessary.
Try to stay as far away from electromagnetic pollution as possible. Limit your mobile phone, TV usage, pull out all the chips when you are not using it, reduce all your electronic devices, especially microwave ovens, hair dryers.
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